When Will I See Results?
Hey, I’ve Got a Question:
I have a resistance tube at home, use it every day, 6 workouts 30 reps each, when do u think i’ll see results?
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One Response to When Will I See Results?
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You have a single resistance tube?
How much do you weigh?
How much fat are you packing, if any?
What’s your height?
Age?
Gender?
What do you eat and how often?
How much resistance does this tube have?
What exercises are you doing with it?
Why are you doing 30 reps?
What are you trying to achieve with this single resistance band workout? Build muscle, strengthen, or tone?
Get yourself a set of Bodylastics resistance bands like the ones shown on this page and then go here for free workouts. There are several workout shows you can watch, just create an account to access them.