Using Resistance Bands With The Perfect Push-Up Device
Q: Is it possible to use resistance bands along with the perfect pushup to give yourself a better workout? If so, what type would you recommend?
A: Yes! In fact, click here for some free online workouts you can watch. Here’s the deal, the Bodylastics resistance bands people have free workout shows using their bands. Sign up for a free account to get access to all of the shows. You’ll want to checkout the show called Chiseled. Blake does push-ups using resistance bands and a push-up thingy. Don’t know if it’s THE Perfect-Pushup thing, but the idea’s the same. It’s easier on your wrists. You’ll want to look through the archives for the days that he’s doing upper body workouts.
One Response to Using Resistance Bands With The Perfect Push-Up Device
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It would be possible if you wanted to try to strech the bands from your hands over your back then down to the other hand. I don’t see the real practicality of it though. There are several other things you can do to increase the difficulty of the pushup before using resistance bands.
Try doing clap pushups, simply increasing the number/speed you do pushups, and if you think you’re all that : do 1-armed pushups.