Should i buy kettlebells or resistance bands?
I’ve Got a Question:
I have a home gym and i want to buy something to give a change to the usual barbell and dumbell workouts. Kettlebells and resistance bands both look like they would be a good thing to buy to change things up. What are your personal opinions on them with your experiences?
Add Your Comments Below…
3 Responses to Should i buy kettlebells or resistance bands?
Leave a Reply
Kettlebells are great, but they have a static resistance. If you want more resistance, you have to buy more kettlebells.
If you get a set of Bodylastics resistance bands, you can increase the resistance simply by clipping on more bands. Here’s a free download to show you how.
Resistance bands. Definitely.
kettle bells – there is so much you can do with them, i think they are better than dumbells