resistance training

Q:  You see i dont have a gym close to home and I only have dumbells and a curl bar, I want to start doing rows and other exercises, but I will need elastic bands.  Where can I buy them? ones that don’t break easily.

A:  Have you heard of Bodylastics?  They’re resistance tubes and come in various tensions.  You can combine them to create your own tension levels.  They won’t break, either.  They have a lifetime defect warranty, but you’ll probably never use it.  Bodylastics re-engineered the tubes a few months ago and they now have a center core that prevents them from snapping, yet it doesn’t interfere with normal exercise.  They’ve also got free online workout shows.  Ten different shows in all for muscle building, toning, MMA, kickboxing training, football training, baseball training, teen workouts, intense cardio, pilates, and 8-pack abs workouts.  Click here to visit Bodylastics.