Resistance bands for p90x or dumbells?
i have p90x and i don’t know whether i should use the resistance bands for my workout or dumbells, i’m looking to gain strength with my running and am going to do p90x during my off season.
i have p90x and i don’t know whether i should use the resistance bands for my workout or dumbells, i’m looking to gain strength with my running and am going to do p90x during my off season.
You can’t be serious. You want to gain strength for running and you’re asking if you should get dumbbells? Tell me, how in the hell are dumbbells going to help your lower body? Dumbbells are for UPPER BODY WORKOUTS, you jack wagon.
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