Looking For MMA Training Exercises?
Any exercise recommendations that’ll help me train for MMA?
things like jump-squats,clap-pushups, kettlebells for shoulders, bag work, resistance-tube-boxing.
any other exercises i can do?
(theres no MMA where i’m at and i want to be in fighting shape when i get to a place where there is)
(i weight train everyday and am built but thats not whats required of a fighter is it? i get alot of cardio too)
any info at all
thanks
One Response to Looking For MMA Training Exercises?
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Click here: Bodylastics just added a MMA training workout show that you can do with their resistance bands. It’s all free. All you need to do is signup and you’ll have access to all of the workout show they offer, 10 in total.