resistance training

Question:
The doors are weak and not in good locations to use a door anchor. I’m afraid of bracing to the wall. How can I make a sturdy object to work as an anchor for specific resistance training?

Answer:

Have you checked out the door anchor from Bodylastics? Besides the door anchor, they also have another one called the Anywhere Anchor that can be used around a sturdy post or small tree. They also have this crazy new one called the Ultra Anchor that turns an entire door into a gym.

Click here to see all Bodylastics Anchors.