How can I use my new resistance tube to slim my belly?
Hey, I’ve Got a Question:
I just got one and I know how to use it for my arms and such, but how do I use it to make my mid -section smaller. What about toning my rear? Any help you could give is greatly appreciated. And please don’t be flip. I’m not fat. Really strong actually. I’ve just had a really upsetting few years and have gotten soft. And I took up smoking which doesn’t help. But not a lot. A pack every week or 2.
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Click here for free resistance tube exercises from Bodylastics. Actually, you’d have much better results if you got a complete resistance tube set like the one shown above. That you can increase or decrease the tension depending upon which exercises you’re doing or when your muscles adapt to the current level of resistance and you need to increase tension. See the clips on the ends of the tubes? That’s what lets you adjust what you’re pulling, just by adding or subtracting more bands to the included handles, straps or door anchor.