Free Chart Download

Color-coded chart for use with Bodylastics resistance bandsDownload this free color-code chart for use with Bodylastics resistance bands.  The chart will show you how to combine the bands for various resistance levels.

As your muscles adapt and your workouts become too easy, just up the resistance by a few pounds.

Right-click this link and save it to your hard drive.

Free Bodylastics Resistance Band Chart.pdf

 
Bodylastics Super Strong Man Resistance Bands Home Gym System With 202 lbs of Tension
Free Workouts for Resistance Bands