Equipment for Resistance training + Aerobic Exercise
I Have A Question:
I’m looking to purchase 1 piece of equipment. Is there any out there that provides resistance/weight training and can also double to provide aerobic training?
I’m limited on space and would thus like 1 piece of equipment if possible.
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One Response to Equipment for Resistance training + Aerobic Exercise
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If you have no space, then you absolutely MUST get some resistance bands like the ones shown above. There simply isn’t any other single piece of equipment capable of being able to give you a complete head to toe workout and literally, takes up no space. You can toss them in a gym bag, hang them in a closet, throw them in a draw or hide them in a nice basket.
Click here -> to get free resistance band workouts. I suggest watching them right now to see what you can do with them. These are NICE, professional workouts. Not lame homemade YouTube videos.
Resistance bands also make some really SWEET Christmas gifts and so much cheaper than a gym membership.