Do you know any good exercises with resistance bands?
I’ve Got a Question:
Looking for exersices with resistance bands that work the abs and chest especially; i will take anything you have. Please be detailed or give good links!
Thanks.
Add Your Comments Below…
2 Responses to Do you know any good exercises with resistance bands?
Leave a Reply
Click here for free workouts. If your bands are not adjustable, click here to get a set of Bodylastics resistance bands.
I like to do upright rows and overhead extensions. They really work your chest, core and triceps.