Do resistance bands do anything but tone?
Just looking for something to do in the morning (I lift and play ball at night) before I go to work. I saw TO uses resistance bands in the regular season, but do they do anything but tone or do they actually help gain mass? Obviously the dude is cut, but does a TON of weight training in the offseason.
One Response to Do resistance bands do anything but tone?
Leave a Reply
If you’d like to see what resistance bands can do and how to properly use them, click here for free workouts.
You can watch Terrell Owens workout out with Blake Kassel of Bodylastics in the May 21, 2011 Chiseled workout show, Episode 111.