resistance training

WORKOUT

Building Glutes With Resistance Tubes

I have a pair of resistance tubes I want to build muscles in glutes….if not what exercise equipment should I buy? Thanks in advance!

Bodylastics Resistance Bands Mega Pack

One Response to Building Glutes With Resistance Tubes

Resistance Bands says:

February 28, 2011 at 2:33 pm

Yes, you can workout your glutes with resistance tubes if you have the kind with clips on the ends. Bodylastics resistance bands have clips. You’d attach them to the padded ankle straps and do hip extensions.

You can get resistance bands attachments here.

Click here for free resistance bands workouts.

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