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Best Resistance and Interval Training Workout

 

I’m looking for a fitness DVD that will bust your butt working out. Pretty much an intense workout in 30 min to 60 min. I don’t really like pilates all that much. When I work out I really like to move around.

Anyone have any suggestions?

 

Bodylastics Resistance Bands Mega Pack

One Response to Best Resistance and Interval Training Workout

  • Resistance Bands says:
    February 11, 2011 at 10:06 am

    Well, before you go off spending money on workout DVD’s, you might want to take a look at the free workouts from Bodylastics. The only equipment you need is a set of adjustable resistance bands. If you really want to bust your butt, try these workouts: Chiseled, Chiseled Cardio, Toning and Kickboxing.

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