anyone know any good exercises using exertubes (resistance tubes)?
Hey, I’ve Got a Question:
i have a level 1 tube and know only the bicep curl and lateral exercises… i need more exercises for a full body toning…
plz give a link to a website that explains the workouts…
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One Response to anyone know any good exercises using exertubes (resistance tubes)?
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You can get free workouts for resistance bands here, but good luck with getting a full body workout with that Xertube. You need the kind of tubes with clips on the ends and a good set of accessories like the Bodylastics bands shown above. Go watch the workouts and you’ll see why.