Adding Resistance Bands To Your Training
I’m thinking of buying a Resistance band to add a bit of variety to my training. Which one is the best to get? I do lift moderate to heavy free weights. Would I benefit from using one?
One Response to Adding Resistance Bands To Your Training
Leave a Reply
There are several really good brands on the market. Bodylastics, Workoutz, and Ripcords. All companies have different packages available. Look for ones with clips, handles, ankle straps and a door anchor. That way you’ll be able to do more than just biceps curls. The door anchor will allow you to do exercises on multiple levels – overhead, chest, floor and everything in between. That way you can workout your entire body.
Here’s a site that reviews some of the top brands: http://ResistanceBandsReviews.net